Resources are intended as an addition to, rather than a replacement for, treatment by a health professional.

General

The Centre for Clinical Interventions website provides evidence-based information and modules on a range of difficulties including depression, anxiety, assertive communication, anger, eating disorders, stress, interpersonal difficulties, perfectionism and procrastination:

http://www.cci.health.wa.gov.au/resources/consumers.cfm

The Recovery Hub (Albury/Wadonga) provides practical advice, articles, and other resources, including mindfulness scripts:

http://www.recovery.awh.org.au/

Support in times of crisis / suicidal thinking

The Suicide Call Back Service: 1300 659 467, https://www.suicidecallbackservice.org.au/

Lifeline: 13 11 14, https://www.lifeline.org.au/

Mental Health Access Line: 1800 011 511.

If you need urgent support, please go to your nearest hospital, dial 000 or contact the mental health crisis team.

Eating Disorders

8 keys to recovery from an eating disorder – Carolyn Costin & Gwenn Schubert Grabb

http://www.carolyncostin.com/books.php

Skills-based learning for caring for a loved one with an eating disorder – Janet Treasure, Gráinne Smith & Anna Crane

http://www.amazon.com/Skills-based-Learning-Caring-Eating-Disorder/dp/0415431581

Eating in the Light of the Moon – Anita Johnson http://dranitajohnston.com/eating-light-moon

The National Eating Disorders Collaboration website provides evidence-based factsheets as well as resources and tips for people suffering from an eating disorder, their loved ones and professionals involved in their care. http://www.nedc.com.au/

The Butterfly Foundation for Eating Disorders provides support for people suffering from an eating disorder, carers and professionals. http://thebutterflyfoundation.org.au/ The ED Hope support line offers support and referrals via phone, email or web-chat: http://thebutterflyfoundation.org.au/national-edhope-line/

Couple’s Therapy

Hold Me Tight – Sue Johnson http://drsuejohnson.com/books/hold-me-tight/

How to Love Intelligently in an Age of Instant Gratification – Sue Johnson https://www.youtube.com/watch?v=5Ejp4OAk7Oo

The Five Love Languages – Gary Chapman http://www.5lovelanguages.com/resources/books/

Psychosis

Eleanor Longden

https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?language=en

The voice inside: A practical guide for and about people who hear voices: http://www.workingtorecovery.co.uk/products/our-own-books/the-voice-inside.aspx

Intervoice: http://www.intervoiceonline.org/

Hearing Voices Network Australia: http://hvna.net.au/